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Cholesterol and Statin Drugs -
Steven Sinatra, MD Cardiologist Turns From Choir Boy to Disbeliever by Jeffrey Dach MD
 Steven Sinatra MD, a board certified cardiologist in Connecticut and popular author, admits he was a cholesterol believer for many years, and even gave lectures on behalf of statin makers Merck and Pfizer. However, after years of clinical practice, Sinatra turned from choirboy to disbeliever because of the following observations:
1) many patients with low cholesterol will go on to develop heart disease.
2) In many patients with cholesterol above 280, angiograms show normal coronary arteries. They don't have heart disease.
3) Population studies discredit cholesterol. For example, the French have the highest cholesterol levels in Europe of 250, and they also have lowest incidence of heart disease. On the Greek Island of Crete, average cholesterol is well over 200, yet there was not a single heart attack there in ten years.
4) Half of all heart attacks occur in people with normal total cholesterol.
A Vending Machine for Statin Drugs?
Recently, Steven Sinatra MD wrote an excellent article in the Townsend Letter in which he remarks that drug companies Merck and Pfizer have transformed the medical profession into one big vending machine for statin drugs.(1)(2)(3)(4)
Obsolete Blood Test
Dr. Sinatra also tells us that the Cholesterol blood test your doctor orders for you is now obsolete, and has been replaced by the VAP, a more sophisticated lipoprotein panel which provides a wealth of useful information absent from the old cholesterol panel your doctor orders. What is this added information?
LDL Particles - Not All Sizes are Equal
Firstly the VAP provides LDL particle size. Small LDL particle size is the dangerous one associated with increased risk of heart disease. Large buoyant LDL particle size is the safe one, with less heart disease risk.
Secondly the VAP includes Lipoprotein (a), a marker of high risk for heart disease risk.
Left Image: LDL particle with cholesterol ester in the center surrounded by phospholipid outer coating.
Total Cholesterol?
Sinatra says total cholesterol doesn't mean much unless you have a level over 320 which increases risk of stroke. Reducing cholesterol can be accomplished with weight reduction and increasing dietary fiber. He would not give a statin drug for this unless you are a male with documented heart disease.
Low LDL?
Sinatra says that low LDL below 80 is associated with adverse side adverse side effects of cancer, aggression, cerebral bleeding, amnesia, and immune dysfunction.
Just Don't Do It
Here is Dr Sinatra's advice to you if your doctor tells you to take statin based on the standard cholesterol panel:
1) Don't do it. Ask for a VAP test.
2) If you are a 50-75 year old male with small dense LDL on a VAP test, then go for the statin drug. It's a good idea. If you are over 75, don't take a statin drug as the drugs cause increased mortality in the elderly.
3) If you are a woman, avoid statins, as no statin drug study has ever shown a benefit in all-cause mortality for women by lowering cholesterol, and adverse effects of the drugs are horrendous.
See my article on this topic: Cholesterol Lowering Statin Drugs for Women, Just Say No by Jeffrey Dach MD
4) If you have elevated lipoprotein (a), do not take a statin. The drugs don't work for this. Instead use Niacin (B3) 500-2000 mg per day, fish oil 2-3 grams per day, and nattokinase 100 mg per day.
The Greatest Scam Ever
The famous Framingham Study is the foundation and basis of the cholesterol theory of heart disease. This is the idea that elevated cholesterol levels causes heart disease, and that statin drugs reduce cholesterol thereby preventing heart disease. A Biochemist and participant in the Framingham study, George Mann, later described it as the "the greatest scam perpetrated on the American Public".
I Stopped My Statin Drug - Now What ?
Once patients get off statin drugs, the next question is what replaces the statin drug? What lifestyle modifications and nutritional supplements are used to prevent or reverse heart disease? There is an entire program devoted to this. It is called is the Track Your Plaque Program devised by William Davis MD, a Wisconsin cardiologist. Contained within Davis's program is the Linus Pauling Protocol among other things which is described in this article:
CAT Coronary Calcium Scoring, Reversing Heart Disease by Jeffrey Dach MD
William Davis MD Warns About the Evil Trio
If total cholesterol is not useful as a predictor of heart disease risk, what is? Which lipoprotein markers on the VAP test are the ones to look for? Davis tells us the VAP test sometimes reveals an evil trio of lipoprotein abnormalities which are strongly predictive of heart disease, often leading to advanced heart disease at an early age.(6)
Here is the evil trio:
1) Low HDL--generally less than 50 mg/dl. 2) Small Particle Size LDL--especially if 50% or more of total LDL. 3) Lipoprotein(a)--an aggressive risk factor by itself.
Left Image: Dante's Inferno
If you have the evil trio, rather than robotically prescribe a statin drug, Davis recommends lifestyle modification and dietary supplements. Davis remarks that some of his greatest heart disease reversals have been in patient with this evil trio, which responds well to the regimen listed below. Reversal of Heart disease is determined by reduction in coronary calcium score (or less of an increase).
Here is Dr Davis' program for Reversing Heart Disease and the Evil Trio
1) Niacin--increases HDL, reduces small LDL, and reduces Lp(a)
2) Elimination of wheat, cornstarch, and sugars--Best for reducing small LDL; less potent for Lp(a) reduction.
3) High-fat intake--Like niacin, effective for all three.
4) High-dose fish oil--Higher doses of EPA + DHA 3000 mg per day.
Here are a cases from the office of people on statins that I see very day. Statin Case Reports From the Office:
Number One - Chronic Psoriatic Rash from Statins:
Dan is about 65 with no history of heart disease and has been on a statin drug for a cholesterol of 220 about two years. His major problem is a red raised rash on his forearms, and hands and forehead which looks a lot like psoriasis, present for about 2 years. Dermatologists have been stumped and of no help.
Dan's VAP show large buoyant LDL particles indicating low risk for heart disease. His coronary calcium score was 75th per centile indicating only mildly above average risk of heart disease (50% per centile is average risk).
I told Dan that the rash was most likely a reaction to the statin anti-cholesterol drug, and advised a two week trial off the drug to see if the rash resolves. Three weeks later Dan returns to the office, and reports the skin rash is gone.
Number Two- Lupus-like Skin Lesion from Statins
Sarah is an 82 year old with no history of heart disease and on a statin drug for a cholesterol of 235. She had been to the dermatologist because of skin lesions on her face near the temple areas which were biopsied and reported by the pathologist as inflammation in the skin suggestive of lupus erythematosis. Sarah is concerned she has Lupus and cam to see me for a second opinion. I told Sarah she did not have Lupus and advised her that the skin eruptions were a reaction to the statin drug. Sarah stopped the statin drug and three weeks later reported the skin had returned to normal.
Number Three- Early Alzheimer's from Statins
Lori is a 52 year old post menopausal with chief complaint of memory loss, cognitive dysfunction and severe fatigue. She had no history of heart disease and been on a statin drug for many years for a cholesterol of 230. I advised her to stop the statin drug. However, her cognitive dysfunction and memory loss continued unchanged. She was unable to find the office for a follow up visit, gave up and drove home.
A study by Muldoon showed virtual 100% of patients on statin drugs have some element of cognitive impairment, ranging from mild to severe symptoms of amnesia and cognitive dysfunction. (5) I have found this to be the case in actual clinical practice.
Number Four- Wheelchair bound non-healing deep infections from statins
Jim is a war veteran and was paralyzed from a roadside bomb many years ago, and has since been wheelchair bound. Although there is no history of heart disease, his doctor placed him on a statin drug for a cholesterol of 245 about two years ago. Shortly thereafter, Jim developed non-healing chronic decubitus infections at the ischial tuberosities at the site of pressure sitting in the wheelchair. Jim has had numerous surgical procedure and drainages, debridements, and multiple courses of antibiotics for these chronic infections which refuse to heal. In this case, the statin drug prevents healing of chronic infection. Jim stopped the statin drug, began an intensive nutritional program to boost immunity and healing ability and reported improvement after 6 weeks.
Jeffrey Dach MD 4700 Sheridan Suite T Hollywood Fl 33021 954-983-1443 http://www.jeffreydach.com/ http://www.drdach.com/ http://www.naturalmedicine101.com/ http://www.truemedmd.com/
Links and References:
(1) http://www.spacedoc.net/stephen_sinatra_1 Dr. Stephen Sinatra - From Cholesterol Choirboy to Non-Believer
(2) http://www.spacedoc.net/stephen_sinatra_2 Dr. Stephen Sinatra - How to Determine if You Really Need a Statin
(3) http://www.spacedoc.net/stephen_sinatra_3 Dr. Stephen Sinatra - Statins, CoQ10, and Carnitine
If we have to prescribe a statin we always make sure the patient takes an ample amount of supplemental CoQ10 - at least 100 mg daily and taken with a meal.
(4) http://www.townsendletter.com/June2009/June2009.htm Clearing Up the Cholesterol Confusion by Steven Sinatra, MD, FACC, FACN A well-known cardiologist explains why he doesn't think lowering cholesterol is the answer for preventing heart disease, and debunks the routine prescription of statins for all but specific cases.
(5) http://www.ncbi.nlm.nih.gov/pubmed/10806282 Am J Med. 2000 May;108(7):538-46.
Effects of lovastatin on cognitive function and psychological well-being.
Muldoon MF, Barger SD, Ryan CM, Flory JD, Lehoczky JP, Matthews KA, Manuck SB. Center for Clinical Pharmacology (MFM), University of Pittsburgh School of Medicine, Pittsburgh, Pennsylvania, USA.
CONCLUSION: Treatment of hypercholesterolemia with lovastatin did result in small performance decrements on neuropsychological tests of attention and psychomotor speed.
(6) http://heartscanblog.blogspot.com/2009/05/lethal-lipids.html Lethal lipids-Heart Scan Blog William Davis MD There's a specific combination of lipids/lipoproteins that confers especially high risk for heart disease. That combination is: Low HDL--generally less than 50 mg/dl Small LDL--especially if 50% or more of total LDL Lipoprotein(a)--an aggressive risk factor by itself
Total Cholesterol and Heart Disease
Dr Malcolm Kendrick (MbChB MRCGP) MD qualified in Aberdeen Scotland. He has worked in family practice for almost twenty years, and learned that treating patients is not like treating textbooks. He has specialized in heart disease and set up the on-line educational website for the European Society of Cardiology.
Articles with Related Content:
(7) http://jeffreydach.com/2008/01/27/cholesterol-lowering-statin-drugs-for-women-just-say-no-by-jeffrey-dach-md.aspx
Cholesterol Lowering Statin Drugs for Women, Just Say No by Jeffrey Dach MD
(8) http://jeffreydach.com/2008/08/30/cholesterol-lowering-drugs-for-the-elderly-just-say-no-by-jeffrey-dach-md.aspx Cholesterol Lowering Drugs for the Elderly, Bad Idea
(9) http://jeffreydach.com/2008/11/27/heart-disease-ascorbate-lysine-and-linus-pauling-by-jeffrey-dach-md.aspx Heart Disease, Ascorbate, Lysine and Linus Pauling by Jeffrey Dach MD
(10) http://jeffreydach.com/2008/06/26/saving-tim-russert-and-george-carlin-by-jeffrey-dach-md.aspx
Saving Tim Russert and George Carlin by Jeffrey Dach MD
(11) http://jeffreydach.com/2007/05/14/lipitor-and-the-dracula-of-modern-technology-by-jeffrey-dach-md.aspx Lipitor and The Dracula of Modern Technology by Jeffrey Dach MD
(12) http://jeffreydach.com/2008/03/27/cat-coronary-calcium-scoring-reversing-heart-disease-by-jeffrey-dach-md.aspx CAT Coronary Calcium Scoring, Reversing Heart Disease by Jeffrey Dach MD
(13) http://jeffreydach.com/2008/04/18/heart-disease-part-two-by-jeffrey-dach-md.aspx Heart Disease Part Two by Jeffrey Dach MD
(14) http://jeffreydach.com/2008/11/14/crestor-jupitor-crp-and-heart-attack--by-jefffrey-dach-md.aspx Crestor, Jupitor, CRP and Heart Attack by Jeffrey Dach MD
(15) http://jeffreydach.com/2007/05/05/jeffreydachdrdachvitaminc.aspx Vitamin C and Stroke Prevention by Jeffrey Dach MD
(16) http://jeffreydach.com/2009/01/13/cardiac-bypass-angioplasty-and-stenting-by-jeffrey-dach-md.aspx Cardiac Bypass, Angioplasty and Stenting by Jeffrey Dach MD
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Excellent article, Dr. Dach.
Concerning elevated Lipoprotein (a), I might also add that one of the most effective ways of nullifying the stickiness of Lp(a) and stopping and reversing the progression of ongoing arterial plaque deposits is through the use of the Linus Pauling therapy for heart disease. Tower Laboratories Corporation manufactured the first Lp(a) binding inhibitor formula Heart Technology in 1996 and based on customer testimonials has seen tremendous success with its Pauling therapy formulas since that time.
www.TowerLaboratories.com.
Sally Jewell
_________________________________________________________
Thanks for the comment Sally,
I strongly recommend the Tower Lab formulation of the Linus Pauling Protocol for the prvention and reversal of heart disease. This includes Vitamin C, Lysine, Proline which serves as a lipoprotein (a) inhibitor.
A discussion of the Linus Pauling Protocol can be seen here.
Heart Disease, Ascorbate, Lysine and Linus Pauling by Jeffrey Dach MD
Jeffrey Dach MD www.drdach.com disclaimer
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Additionally, LDL cholesterol elevation is associated with hypothyroidism.
http://www.jlr.org/cgi/content/abstract/22/2/323
There have been links drawn between hypothyroidism and heart disease
http://www.umm.edu/patiented/articles/how_serious_hypothyroidism_000038_6.htm
etc...
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Dr Dach,
Your statement "Yes, cholesterol is a major part of the atherosclerotic plaque that clogs the artery along with calcium".
But this cholestero is OXY-cholesterol which clearly PROVES that cholesterol is there in its capacity as an anti-oxidant. This fact seems to be consistently forgotten by those who relate cholesterol to CHD The best analogy I have come across is that of fire, firemen and water. A mathematical correlation of the presence of items at the site of a fire would conclude that firemen and water CAUSED the fire.
MC from Portadown
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You do an excellent job pulling all the relevant references together in your newsletters. Keep it up.
I have to differ w/ Pauling's and most everyone else's opinions on the cause(s)of CHD. The triggering mechanism is simple, and not related to anything anyone is talking about. It was discovered by Wentworth et al and published in Science, 302, 1053 (2003) The amplifying effects are all the things that have been identified as increasing the risks of developing CHD but they are not the trigger.
The trigger starts with an infection in/on the arterial wall. The presence of infective agent attracts leukocytes to the site. The leukocytes then generate ozone to destroy the agents but a side reaction is the ozonolysis of ever present cholesterol in cell walls and elsewhere. The 2 "atheronals" produced are by far the most potent attractors of microphages known. The envelopment of the affected area by the microphages leads to a cascade of effects that ultimately results in plaque formation and growth.
This explains why CHD is significantly reduced in people given fluoroquinone antibiotics for other reasons, and why it is increased in people w/ gingivitis.
It also explains why CHD increases exponentially with the number of lifetime infections.
I suspect it will be difficult for any researchers to get funding to study this because of the potential to eliminate CHD and strokes as a major killer. The industry simply makes TOO MUCH money treating CHD and strokes.
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Hello Dr. Dach,
I'm writing with a heavy heart as this subject (Heart Disease) is very close to me. I have been reading your Blog and have questions, comments and hopes!!
To make a long story short I hope I'm brief. My grandfather passed at 33 years old from a heart attack. Plaque was the cause. My Mom & Dad are in good health as far as we know. Dad did have a stroke and heart attack due to what he thinks is diabetes and exposure to Agent Orange in Vietnam. He abused methamphetamines for years.
I am 36 years old and had a Heart Scan in October 07. Results were a total score of 41. 40 for my left anterior descending and 1 for the right. I was them 255 pounds at 5 9. I have since dropped down to 185 pounds and try to stick to the Dr. Ornish diet (reversing Heart Disease). I run 5 times per week equaling 30 to 40 miles per week.
I started no meat in February 09 and still do not consume it.
My only source of Cholesterol is cheese which is not often. I m committed to reversing my Plaque/score but today set me back a little.
2/09 Lipid test~
HDL~ 46
LDL~ 101
Triglycerides~ 87
Chol. Total~ 164
After seeing these results I fought back. Even less consumption of Cholesterol, lowered my fat intake, no meat etc .
My Cardiologist asked me to come back in 4 months. Thus my note today. I gave blood for the lipid test on 6/25/09. Here are the results:
HDL~ 49
LDL~ 113
Triglycerides~ 119
Chol. Total~ 186
How could this of happened is my question? Although my HDL & Tri are within range my LDL is not. My goal is to dramatically reduce these numbers, consume the supplements you write about and slow or reverse my score. I did have the NMR LipoProfile done here are the results:
LDL-P~ 1364 paperwork says Borderline. Optimal is <1000 and above optimal is 1000-1299.
Small LDL-P~ 710 considered moderate. <600 is optimal
Lipids
Chol. Total~190
LDL-C~ 114
HDL-C~ 53
LDL Particle Size is 21.3. Says Large Pattern A??
My doctor says not too bad but I'm very upset. He wants to give me a low dose of Simvastatin 10MG and says to continue what I'm doing.
I'm 36 married with 3 kids and I m dedicated to being a success story. What is your opinion of the tests, scores and medicine?
Please help as I read your articles very often and look for your direction.
ML from Arizona
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ML, you should be concerned, but LDL is not the biggest concern. Your trigycerides are moving the wrong way, and are way above what they should be (60 is a good target). Sorry but you are eating wheat, and that is driving up the trigs. Do you have a wheat belly? (The Ornish diet has some real problems and is not protecting you.) Also, you should boost your HDL. This can be done without statins. Go to trackyourplaque and get with the most effective program for heart disease prevention that is out there. Nothing hard about it.
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Thank you for the feedback!!
I do not have a wheat belly. Actually in pretty good shape. Size 34 waist down from 44 and really not much fat around the mid section. I do/did consume Wheat daily for which I will stop. What is your opinion on the meatless diet? I have had no meat or nuts since 1/09. Ornish says no meat, nuts, oil....I have not consumed any cholesterol for over 4 weeks. No cheese etc..
Iam a member to track your plaque now. Will follow the directions. Can you give me your top supplements, foods to eat in a quick snapshot? Remember Iam down almost 70 LBS and MY GOAL IS TO TAKE THE 10/07 CALCIUM SCORE OF 41 DOWN TO ZERO. ACCORDING TO TRACK YOUR PLAQUE SUCCESS STORIES AND THE TOP 20 QUESTIONS THIS CAN BE DONE.
What is your opinion.....can I do it? Iam putting this number 1 in my life to achieve for myself and my kids/wife .
Again THANK YOU for your input.
Manny from AZ
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Sorry for another note but while reading on the Track your plaque site under "Diet Principles" I read the quote below
■"Always choose unrefined foods over refined, e.g., whole grain bread, not white; whole grain pastas, not white; brown or wild rice, not white".
This is the opposite from what you relayed to me. Please clarify. Thanks so much!!
Manny in AZ
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