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How to Reverse Heart Disease with the Coronary Calcium Score by Jeffrey Dach MD
Finally Accepted by the AHA
The AHA (American Heart Association) has steadfastly denied for many years that Coronary Calcium Scoring was a valid marker of heart disease. Well guess what? They have recanted, and admitted that the amount of calcium in the coronary arteries reliably predicts heart attack risk. This is called the calcium score.(1)
UCLA cardiologist, Dr. Matt Budoff, a long-time champion of the Coronary Calcium Scan, and author of the AHA paper says, "The total amount of coronary calcium (Agatston score) predicts coronary disease events beyond standard risk factors."(1)
Image upper left, courtesy of Wikipedia Rembrandt, The Anatomy Lesson.
Dr. Detrano, in a recent article in NEJM (New England of Medicine), confirms that "The coronary calcium score is a strong predictor of incident coronary heart disease and provides predictive information beyond that provided by standard risk factors". (31) The Coronary Calcium Score is a precise quantitative tool for measuring and tracking heart disease risk, and is more valuable and accurate than other traditional markers (such as total cholesterol which is practically worthless as a heart disease risk marker).
What is Coronary Artery Disease? It's Plaque Formation.
Coronary Arteries in Cross Section
 Age 20-30 years Age 50-70 years In youth, at left, there is minimal plaque formation. However, at right with passage of time the plaque grows larger. About 20% of this plaque volume contains calcium which is measurable on CAT scan, providing a marker for the total plaque burden. Calcium score and by inference, plaque volume typically increases 30-35% per year in untreated patients.
Note that even though the right vessel has a larger plaque, the lumen has remodeled so that the inner diameter remains freely open. Eventually, as we age, the enlarging plaque eventually obstructs blood flow causing a heart attack. Another common scenario is plaque rupture which exposes the inflammatory debris of the plaque to the circulating blood. This quickly results in clot formation (thrombosis) resulting in a heart attack and possibly sudden death.
Repeat: The calcified portion of the plaque is consistently 20% of the total plaque volume, allowing use of the calcium score as a marker for total plaque volume.
Arterial Calcification - Why Does it Happen?
Microscopic view of arterial calcification (yellow arrows outline blue calcifications)
 Calcification in the soft tissues (connective tissue, ligaments, muscles, arteries) is found in many disease states, and commonly identified on pathology slides of tissues. Whenever there is cell death or tissue necrosis (death of cells), the body invokes a process of calcification which can be regarded as part of the healing process. Arterial calcification is actually a form of bone formation in the wall of the artery triggered by an inflammatory process. Pathology studies have shown that coronary artery calcium forms in areas of healed plaque ruptures. (21) Calcification and plaque formation increases with age, with calcium score typically increasing 30-35% per year in untreated patients (William Davis MD).
Chart below shows increasing heart attack rate as coronary calcium goes up
 Chart Above shows that Calcium Score is Highly Predictive of Heart Attack Risk
What is a Heart Attack?
A heart attack is cell death of heart muscle caused by lack of blood flow with oxygen deprivation. AS previously mentioned, this is caused by a arterial blockage by enlarging plaque formation which occludes the lumen, or plaque rupture which causes clot formation which occludes blood flow. If a small area of heart muscle is involved, the heart attack may be silent with no symptoms. If a large area is involved, there may be severe chest pain radiating to the left arm or jaw, or other symptoms such as shortness of breath. If the conduction system is involved, there may be irregular heart rhythm called ventricular tachycardia which can cause sudden death. Some people have chronic chest pain from diseased arteries and this is called angina pectoris, treated with medicines to dilate the arteries such as nitroglycerine.
Common Sites of Plaque Formation -Bifurcations and Mechanical Stress
  (image at right courtesy of Wikipedia)
Left image shows xray angiogram of typical ulcerated plaque with stenosis at carotid bifurcation, Right Image shows gross pathology of inside of the vessel with darkened plaque (arrow). In this example, we have an artery in the neck that feeds blood flow to the brain. Plaque rupture and occlusion of the artery in this case caused a stroke, however, the same process occuring in the heart causes a heart attack.
Ask any interventional radiologist or invasive cardiologist where they find the plaque formation and obstructions in the arterial tree, and they will say its the same few places over and over again. These places are the carotid bifurcation, the distal aorta at the bifurcation, the femoral bifurcation, the exit from the adductor canal. And of course, the proximal coronary arteries, and bifurcations of the coronary arteries. A birfurcation is where the vessel branches into two vessels, making a Y pattern.
The bifurcations have maximal turbulance and mechanical stress on the vessel wall. Remember the blood is flowing under pulsatile pressure, and this mechanical pressure and turbulence, over time, causes little stress cracks in the vessel. The cracks appear at sites of maximal stress. The coronary arteries are a special case because of the extra motion of the cardiac muscle which moves and stretches the coronary arteries every heart beat, especially as the arteries branch off from the aorta which is relatively stationary, while lower down over the surface of the heart, the vessels move vigorously with each heart beat. Atherosclerosis is essentially the net result of the healing process for these little cracks in the arterial wall resulting from mechanical stress.
William Davis MD, Advocate of the Coronary Calcium Score
William Davis MD recommends screening CAT heart scans in males over 40 and females over 50. He would start at younger ages if high-risk features are present, such as strong family history of early heart disease, cigarette smoker, diabetes mellitus, or severe lipid or lipoprotein genetic disorders. (2)(3) The Coronary Calcium Score test is currently covered by Medicare and many health insurances. (32) Credit and Thanks is given to William Davis MD at the Track Your Plaque Web site for much of the information in this article. I have added a few items, though.
What does Calcium Look Like? Normal Calcified
  Calcium looks White on the CAT scan (red arrows at right). (Above) CAT scans of the Coronary Arteries.
The left image shows a normal coronary artery (red arrows), while the right image shows a heavily calcified coronary artery (white line outlined by red arrows) indicating high risk for coronary artery disease and heart attack.
All About Coronary Calcium Scoring
1) Calcium scoring may be superior to angiography as a means to track plaque. That's because the vast majority of heart attacks are due to plaque rupture and thrombosis at areas of thickened plaque with minimal lumen narrowing. Over time, the body's healing process automatically remodels the areas of thickened plaque, and increases lumen size to compensate for the reduced blood flow.
2) Calcium scoring gives a precise number which correlates with the amount of plaque volume. Although only the hard plaque, or calcium in the artery is actually measured, this is useful because it consistently occupies 20% of plaque volume (Total hard and soft plaque).
3) The new 64-slice CAT scanners provide reliable calcium scoring just like any other scanner, both multi-slice and EBT(Electron Beam Cat).
The Track Your Plaque Program, by William Davis MD(2)(3)
1) Quantify plaque with Coronary Calcium Score with CAT scan (or with Electron Beam CT). Obtain your CAT Scan serially, every 12 months to assess response to treatment and lifestyle modification (track your plaque).
2) Use Sophisticated Lipoprotein Panel (Quest-VAP , LabCorp-NMR)(7)(8) to uncover hidden causes of plaque progression. LDL particle size and number, Lipoprotein (a). Repeat every 6 months.
3) The Main Treatment Goal is the reduction in Coronary Artery Calcium Score, and by inference, reduction in plaque volume and reduction in cardiovascular mortality. The cardiology community still awaits the hard data on these results (CHD mortality and CHD events, treatment arm vs no treatment arm). These numbers have not been published as far as I know.
How to Measure Success in Halting or Reversing Heart Disease Plaque
According to Dr. Davis, calcium score typically increases at an astonishing rate of 30-35% per year without treatment. Therefore, Dr. Davis considers treatment success to be reduction in this rate from 30 to perhaps only a 5-10 per cent increase in calcium score per year. An absolute reduction in calcium score on follow up scanning is the optimal outcome, which is difficult to achieve even with strict adherance to the Track Your Plaque program, in Dr Davis's experience.
Track Your Plaque Program Details - Attain the Following Targets:
a) Reduction of LDL to 60 mg/dl (LDL should be measured directly, not calculated)
b) Reduction of triglycerides to 60 mg/dl.
c) Raising HDL to 60 mg/dl.
d) Correction of hidden causes of plaque on Lipoprotein profile such as total number of small LDL particles, IDL, and Lp(a).
e) Achieving normal blood pressure (<130/80) Even a small elevation of blood pressure in diseased arteries can cause increased mortality. Diseased arteries are fragile and plaque rupture can occur easily.
f) Achieving normal blood sugar (≤100 mg/dl). Diabetes is a high risk factor for heart disease. g) Reduction of C-reactive protein to <1 mg/l
Dietary Modification and Supplements to Attain Above Targets:
Niacin
a) Niacin vitamin B3 (Slo-Niacin Upsher-Smith (44) or Niaspan Kos Pharmaceuticals preferred) 500-1500mg. per day (avoid the no-flush niacin which contains inositol).(6)(44)
Omega 3 Fish Oil
b) Fish oil (Omega 3 oils) 4000 mg per day (providing 1200 mg omega-3 fatty acids). (molecular distilled pharmaceutical grade).(36)
Vitamin D
Vitamin D level restored to above 50 ng/ml (Vitamin D3 2000-5,000 u/day), Vitamin K2 also used. Low vitamin D is associated with increasing arterial calcification and increased heart disease risk. (26)Consumption of calcium tablets by women increases arterial calcification and heart attack risk.(5) Read my previous article on vitamin D which can be found here. (60)
d) Low Glycemic Diet (avoid Fructose Corn Syrup, avoid wheat products), and eliminate wheat products like Shredded Wheat cereal, Raisin Bran, and whole wheat bagels.
e) Consume foods such as raw almonds, walnuts, pecans; olive oil and canola oil. Beneficial for lipoprotein profile.
f) Increasing protein intake, our major building block for body tissues. Added benefit of protein intake is that it doesn't increase blood sugar. This is low glycemic nutrition.
g) Wine—Red wines contain resveratrol, (don’t exceed two glasses/ day). Bioflavonoids and anti-oxidants have a strong anti-inflammatory effect.
h) Fiber - Gound flaxseed (2 tbsp/day)-Extra fiber aids in detoxifying liver and the entire body by interrupting the enterohepatic circulation. Psyllium (metamucil). Regulates bowel movements and has favorable effect on lipoprotein profile.
Vitamin C
Vitamin C (1000–3000 mg/day), is a key player, as it is the vitamin for strong collagen formation, strengthening the arterial wall. See Linus Pauling's patented protocol which includes Vitamin C and amino acids Proline and Lysine, the two amino acids that act as receptors for Lp(a). By consuming additional Lysine and Proline, the receptor sites on the Lp(a) and other lipoproteins are covered up and made less sticky, resulting in less deposition in the artery wall. The vitamin C is important not only for strong collagen formation, a major component of the arterial wall, but also for all other structural elements of the body, for that matter. (37)(52)(53)(54)(55)(56)(57)
Humans have a genetic deficiency in Gulano-Lactone-Oxidase (GLO), the final enzyme step in the manufacture of Vitamin C, and therefore unlike all the other animals who make their own Vitamin C, we cannot make this necessary vitamin. We share with all other primates this genetic disease, the inability to manufacture vitamin C, producing a vitamin C deficiency state in all humans.(58)
Also see Thomas Levy's two books on Vitamin C. (49)(50)(51)
j) Exercise and weight loss- improves insulin sensitivity, reduces inflammatory markers, reduces blood pressure, improves lipoprotein profile.
Magnesium
k) Magnesium supplementation is inexpensive and safe. Magnesium deficiency due to dietary deficiency or thiazide diuretics for hypertension is common, and is associated increased heart disease risk. Magnesium reduces blood pressure, relaxes smooth muscle in arteries, and is needed for normal endothelial function.(41)(42)(43)
L-Arginine
L-arginine is converted to nitric oxide, an important substance for arterial health. Research by Furchgott and other showed that nitric oxide (NO) relaxes arterial smooth muscle, dilating coronary arteries by up to 50%.(35) However, Nitric Oxide (NO) is gone after a few seconds, so it must be replenished at a constant rate to keep the arteries relaxed and open. Lack of NO is associated with constricted arteries, damage to the arterial lining, and accelerated plaque growth. L-arginine shrinks coronary plaque, corrects "endothelial dysfunction", improves insulin sensitivity, is anti-inflammatory and shrinks plaque. Dosage: l-arginine 6000 mg twice a day, best taken on an empty stomach.
Reverse Cholesterol Transport and Essential Phospholipid - Phosphatidyl Choline (PC) (38) (39)
James C. Roberts MD FACC, a practicing invasive cardiologist, lectures extensively on his clinical success with Phosphatidylcholine (IV or in Liposomal Oral Format with EDTA): Reverse Cholesterol Transport and Metal Detoxification. A DVD of his lectures is available which describes considerable clinical success with oral EDTA and phosphytidylcholine. This page contains his DVD lecture material complete with clinical case histories.(61)
Essential Phospholipid is available under trade name Phoschol which increases Lecithin Cholesterol Acyl Transferase activity (LCAT) (Dobiasova M 1988).(40)(40b) Activating LCAT is beneficial because LCAT is the crucial substance which transports cholesterol from the arterial plaque back to the liver for metabolic breakdown into bile. This process reverses atherosclerotic plaque formation. Dosage: 3 softgels Phoschol a day each containing 900 mg PC.(38)(39)
Thyroid Function
Normalize thyroid function. Broda Barnes MD showed that low thyroid function was a significant risk factor for heart disease. This conclusion was based on autopsy data from Graz Austria and detailed in his book, Hypothyroidism the Unsuspected Illness, and his other book, Solved the Riddle of Heart Attacks. Barnes felt that the thyroid lab tests were frequently unreliable, and he used clinical judgement instead. (59)
LipoProtein (a)
All About Reducing Lipoprotein (a)(2)(3)
Lipoprotein little A, also written as Lp(a) is a genetic variant lipoprotein which is associated with a high risk of heart disease, and therefore identification and reduction is essential. The problem is that the conventional Lipid panels done in your doctor's office do not include Lp(a). Only the more sophisticated lipoprotein panels such as the VAP (Atherotech) or NMR (Liposcience) panels provide Lp(a) data.
Lp(a) and Lipoproteins:
1) Lp(a) is best to measured in (nmol/l), and target below 75 nmol/l . 2) Lp(a) measured in mg/dl (weight may not be accurate), then target below 30 mg/dl . 3) Measured (not calculated) LDL target 50–60 mg/dl. 4) LDL particle number target (NMR) of 600–700 nmol/l or apoprotein B of 50–60 mg/dl. Reduce small LDL to <10% of total LDL.
Treating Lp(a) with Niacin
Use Niaspan® (Kos Pharmaceuticals) or over-the-counter Slo-Niacin® (Upsher-Smith). Both are better tolerated than OTC plain niacin, which may cause the hot flushes. Reduce hot flushed by drinking a full glass of water with each gelcap, and some find adding an aspirin tablet to the routine helps to reduce flushing.
Lp(a) and BioIdentical Hormones
Bio-Identical hormones are beneficial for reducing heart disease. In menopausal females, estrogen preparations such as Bi-Est are used. Estrogens have been shown to reduce coronary artery calcium score.(46) In males over 50, bio-identical testosterone cream may lowers Lp(a) by as much as 25% (William Davis MD). Medical studies show that optimizing Testosterone levels in aging males can reduce risk of coronary artery disease by 60%. (47)(48)
DHEA can promote weight loss, and improve insulin sensitivity.(45)
Lp(a) and L-Carnitine
The supplement L-carnitine can be a useful adjunct; 2000–4000 mg per day (1000 mg twice a day) can reduce Lp(a) 7–8%, and occasionally will reduce it up to 20%.
Remember, reduction in calcium score on follow up calcium scan is the goal. What about Statin-Cholesterol Lowering drugs?
Dr Davis admits that the total cholesterol and the LDL cholesterol numbers are of little value in predicting heart disease risk. And he says that the statin drug side effects, ie. muscle pain and weakness, are more common in actual practice than the drug advertising would suggest, making statin drugs difficult to take for the long term.
In my opinion, statin drugs are not recommended for women as explained in my previous article on Statin Drugs for Women, which can be found here (33). My other article on Statins, Lipitor and the Dracula of Medical Technology can be found here. (34)
What about Calcium Supplements for women to prevent osteoporosis?
Dr Davis points out that women who take calcium tablets have double the risk of heart attacks than those on placebo.(5)
Check out my earlier Heart Disease Reversal Page here.
Credit and Thanks is given to William Davis MD at the Track Your Plaque Web Site and Blog for the above information.(2)(3)
Jeffrey Dach MD 4700 Sheridan Suite T' Hollywood Fl 33021 954-983-1443 www.jeffreydach.com www.drdach.com www.naturalmedicine101.com www.truemedmd.com http://www.jeffreydach.com/ http://www.drdach.com/
References:
(1) http://circ.ahajournals.org/cgi/content/full/114/16/1761 (Circulation. 2006;114:1761-1791.) AHA Scientific Statement Assessment of Coronary Artery Disease by Cardiac Computed Tomography A Scientific Statement From the American Heart Association Committee on Cardiovascular Imaging and Intervention, Council on Cardiovascular Radiology and Intervention, and Committee on Cardiac Imaging, Council on Clinical Cardiology. Matthew J. Budoff, MD, FAHA; Stephan Achenbach, MD; Roger S. Blumenthal, MD, FAHA; J. Jeffrey Carr, MD, MSCE; Jonathan G. Goldin, MD, PhD; Philip Greenland, MD, FAHA; Alan D. Guerci, MD; Joao A.C. Lima, MD, FAHA; Daniel J. Rader, MD, FAHA; Geoffrey D. Rubin, MD; Leslee J. Shaw, PhD; Susan E. Wiegers, MD
(2) http://www.trackyourplaque.com/index.asp William R. Davis, MD, FACC Heart Disease Reversal Expert Web: www.trackyourplaque.com Dr. Davis is author of Track Your Plaque and founder of the Track Your Plaque website, both of which are devoted to the concept of early detection of heart disease using CT heart scans. He is a vocal advocate of self-empowering strategies to reduce risk of heart disease. He is Medical Director of Milwaukee Heart Scan and practices cardiology in the Milwaukee area. He is a graduate of St. Louis University School of Medicine and obtained his training in medicine and cardiology at the Ohio State University Hospitals and Case-Western Reserve/ MetroHealth Medical Centers. Track Your Plaque 2600 N. Mayfair Road, Suite 950 Wauwatosa, WI 53226 414-456-1123 414-456-1766
(3) http://heartscanblog.blogspot.com/ William Davis Track Your Plaque Blog
(4) http://atvb.ahajournals.org/cgi/content/full/19/5/1250 Arteriosclerosis, Thrombosis, and Vascular Biology. 1999;19:1250-1256.) Fish Intake, Independent of Apo(a) Size, Accounts for Lower Plasma Lipoprotein(a) Levels in Bantu Fishermen of Tanzania The Lugalawa Study Santica M. Marcovina; Hal Kennedy; Gabriele Bittolo Bon; Giuseppe Cazzolato; Claudio Galli; Edoardo Casiglia; Massimo Puato; Paolo Pauletto
(5) http://www.bmj.com/cgi/content/full/bmj.39440.525752.BEv1 (Bolland MJ, Barber PA, Doughty RN et al. Vascular events in healthy older women receiving calcium supplementation: randomised controlled trial. Brit Med J BMJ, doi:10.1136/bmj.39440.525752.BE; published 15 January 2008)
Over 5 years, women taking calcium had twice the risk of having a heart attack compared with women taking the placebo; women taking calcium had a 47 percent higher risk of having any one of three "events" (heart attack, stroke or sudden death) than women in the placebo group.
(6) http://www.upsher-smith.com/legacy/products/sloniacin/sloniacinintro.html Slo Niacin Upsher Smith
(7) http://www.liposcience.com/ LipoScience NMR Lipiprotein Analysis through LabCorp
(8) http://www.thevaptest.com/ Atherotec VAP Lipid analysis through Quest
(9) http://www.scct.org/news/clinical_consensus_coronary_artery_calcium_scoring.pdf ACCF/AHA 2007 Clinical Expert Consensus Document on Coronary Artery Calcium Scoring By Computed Tomography in Global Cardiovascular Risk Assessment and in Evaluation of Patients With Chest Pain A Report of the American College of Cardiology Foundation Clinical Expert Consensus Task Force (ACCF/AHA Writing Committee to Update the 2000 Expert Consensus Document on Electron Beam Computed Tomography) Developed in Collaboration With the Society of Atherosclerosis Imaging and Prevention and the Society of Cardiovascular Computed Tomography Journal of the American College of Cardiology Vol. 49, No. 3, 2007
(10) http://archinte.ama-assn.org/cgi/content/full/164/12/1285 Using the Coronary Artery Calcium Score to Predict Coronary Heart Disease Events A Systematic Review and Meta-analysis Mark J. Pletcher, MD, MPH; Jeffrey A. Tice, MD; Michael Pignone, MD, MPH; Warren S. Browner, MD, MPH. Arch Intern Med. 2004;164:1285-1292. Vol. 164 No. 12, June 28, 2004
Conclusion The coronary artery calcium score is an independent predictor of coronary heart disease events.
(11) http://www.heartscan.com/ Dr. John Rumberger. Heart Scan 2161 Ygnacio Valley Road Suite #100 Walnut Creek, CA 94598
(12) http://www.heartscan.com/Budoff_EBCT.pdf Why EBCT? by Matthew Budoff, MD, FACC, FAHA Assoc. Professor of Medicine, Director, Cardiac CT Harbor-UCLA Medical Center, Torrance, CA
(13) http://www.heartscan.com/Clinton_heart_disease.pdf Clinton Heart Disease Reveals Misconceptions about Testing Colorado Heart & Body Imaging says “Clinton Syndrome” reveals limitations of stress tests and promise of EBT heart scans
(14) http://www.ajronline.org/cgi/content/abstract/95/3/667 American Journal of Roentgenology, Vol 95, 667-672, 1965 by American Roentgen Ray Society THE SIGNIFICANCE OF CORONARY CALCIFICATION JOSEPH JORGENS M.D., PH.D.1, WILLIAM J. BOARDMAN M.D.2, SHELDON W. DAMBERG M.D.2, WILLIAM N. KINNEY M.D.2, and ROBERT R. KUNDEL M.D.2
(15) http://www.ajronline.org/cgi/content/full/187/1/73 AJR 2006; 187:73-80 American Roentgen Ray Society How Predictive Is Breast Arterial Calcification of Cardiovascular Disease and Risk Factors When Found at Screening Mammography?
(16) http://circ.ahajournals.org/cgi/content/full/94/5/1175 (Circulation. 1996;94:1175-1192.)© 1996 American Heart Association, Inc. Coronary Artery Calcification: Pathophysiology, Epidemiology, Imaging Methods, and Clinical Implications
(17) http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6T18-3RTYDN3
Clinical Studies Arterial Calcification and Not Lumen Stenosis Is Highly Correlated with Atherosclerotic Plaque Burden in Humans: A Histologic Study of 723 Coronary Artery Segments Using Nondecalcifying Methodology .
Journal of the American College of Cardiology Volume 31, Issue 1, January 1998, Pages 126-133
Conclusions. Coronary calcium quantification is an excellent method of assessing atherosclerotic plaque presence at individual artery sites. Moreover, the amount of calcium correlates with the overall magnitude of atherosclerotic plaque burden. This study suggests that the remodeling phenomenon is the likely explanation for the lack of a good predictive value between lumen narrowing and quantification of mural calcification.
(18) http://content.onlinejacc.org/cgi/content/abstract/27/2/285 J Am Coll Cardiol, 1996; 27:285-290 Prognostic value of coronary calcification and angiographic stenoses in patients undergoing coronary angiography R Detrano, T Hsiai, S Wang, G Puentes, J Fallavollita, P Shields, W Stanford, C Wolfkiel, D Georgiou, M Budoff, and J Reed Saint John's Cardiovascular Research Center, Los Angeles, California, USA.
CONCLUSIONS. Electron beam computed tomographic calcium scores correlate moderately well with angiographic findings. These scores predict coronary heart disease-related events in patients undergoing angiography as well as do the number of angiographically affected arteries.
(19) http://aje.oxfordjournals.org/cgi/content/full/162/5/421 Coronary Artery Calcium Score and Coronary Heart Disease Events in a Large Cohort of Asymptomatic Men and Women Michael J. LaMonte1, Shannon J. FitzGerald1, Timothy S. Church1, Carolyn E. Barlow1, Nina B. Radford2, Benjamin D. Levine3,4, John J. Pippin2, Larry W. Gibbons2, Steven N. Blair1 and Milton Z. Nichaman1
(20) http://content.onlinejacc.org/cgi/content/abstract/49/18/1860 J Am Coll Cardiol, 2007; 49:1860-1870 CLINICAL RESEARCH: CARDIAC IMAGING
Long-Term Prognosis Associated With Coronary Calcification Observations From a Registry of 25,253 Patients. Matthew J. Budoff, MD*,*,1, Leslee J. Shaw, PhD, Sandy T. Liu*, Steven R. Weinstein*, Tristen P. Mosler, Philip H. Tseng*, Ferdinand R. Flores*, Tracy Q. Callister, MD, Paolo Raggi, MD and Daniel S. Berman, MD * Harbor-UCLA Los Angeles Biomedical Research Institute, Torrance, California Cedars-Sinai Medical Center, Los Angeles, California EBT Research Foundation, Nashville, Tennessee. Division of Cardiology and Department of Radiology, Emory University, Atlanta, Georgia.
Objectives: The purpose of this study was to develop risk-adjusted multivariable models that include risk factors and coronary artery calcium (CAC) scores measured with electron-beam tomography in asymptomatic patients for the prediction of all-cause mortality.
Background: Several smaller studies have documented the efficacy of CAC testing for assessment of cardiovascular risk. Larger studies with longer follow-up will lend strength to the hypothesis that CAC testing will improve outcomes, cost-effectiveness, and safety of primary prevention efforts.
Methods: We used an observational outcome study of a cohort of 25,253 consecutive, asymptomatic individuals referred by their primary physician for CAC scanning to assess cardiovascular risk. Multivariable Cox proportional hazards models were developed to predict all-cause mortality. Risk-adjusted models incorporated traditional risk factors for coronary disease and CAC scores.
Results: The frequency of CAC scores was 44%, 14%, 20%, 13%, 6%, and 4% for scores of 0, 1 to 10, 11 to 100, 101 to 400, 401 to 1,000, and >1,000, respectively. During a mean follow-up of 6.8 ± 3 years, the death rate was 2% (510 deaths). The CAC was an independent predictor of mortality in a multivariable model controlling for age, gender, ethnicity, and cardiac risk factors (model chi-square = 2,017, p < 0.0001). The addition of CAC to traditional risk factors increased the concordance index significantly (0.61 for risk factors vs. 0.81 for the CAC score, p < 0.0001). Risk-adjusted relative risk ratios for CAC were 2.2-, 4.5-, 6.4-, 9.2-, 10.4-, and 12.5-fold for scores of 11 to 100, 101 to 299, 300 to 399, 400 to 699, 700 to 999, and >1,000, respectively (p < 0.0001), when compared with a score of 0. Ten-year survival (after adjustment for risk factors, including age) was 99.4% for a CAC score of 0 and worsened to 87.8% for a score of >1,000 (p < 0.0001).
(21) http://content.onlinejacc.org/cgi/content/full/49/3/378
Serial noninvasive monitoring of calcified atherosclerosis using CAC measurement has been proposed as a means of monitoring medical treatment for CAD as well as assessing change in CVD prognosis (58).
The validity of serial coronary calcium measurements as a method to monitor progression of atherosclerosis requires:
1) that progression of coronary calcium has biologic relevance to atherosclerosis activity; 2) that progression of coronary calcium can be detected relative to inter-test variability; 3) that changes in coronary calcium severity have prognostic relevance; and 4) that modification of cardiovascular risk factors modulates the progression of coronary calcium. Each of these points is subsequently discussed.
Biologic Relevance of Coronary Atherosclerosis Progression.
The extent of coronary calcium found on fast CT is broadly related to plaque burden, but there is a high degree of site-to-site variability in the presence and extent of calcium within any single atherosclerotic plaque. Pathology studies have shown that the extent of coronary calcium within plaques tends to be related to the presence of healed plaque ruptures (59).
Moreover, vulnerable plaques tend to be those with less extensive calcium deposits frequently seen in a spotty distribution (59), a finding supported by intravascular ultrasound studies of patients with acute coronary syndromes (60).
Opposed to Calcium Score
(22) http://circ.ahajournals.org/cgi/content/full/114/5/e83 Circulation. 2006;114:e83.) Correspondence Response to Letter Regarding Article, "Coronary Artery Calcium: Should We Rely on This Surrogate Marker?" Rita F. Redberg, MD, MSc Division of Cardiology, University of California, San Francisco, San Francisco, Calif
Drs Schmermund and Erbel take issue with my assertion1 that coronary artery calcium (CAC) scores, as of now, are not reliable predictors of cardiac events. However, they offer no data to refute this statement. First, they correctly note that CAC is related to coronary atherosclerosis. This relation, however, does not mean CAC is a predictor of cardiac events. Indeed, as coronary atherosclerosis is so prevalent, "only a small proportion of persons with atherosclerosis and detectable coronary calcium will eventually develop clinical coronary events."2 Therefore, although levels of coronary calcium and atherosclerosis are associated with increased cardiac events on a population level, the relationship in any individual person is weak. Indeed, calcification may stabilize atherosclerotic lesions and make them less likely to rupture and cause an acute cardiac event.
Secondly, Schmermund and Erbel argue that CAC scores add prognostic information "over and above" cardiovascular risk factors. I respectfully disagree. The great majority of cardiac events that CAC predicts3–5 are soft events—revascularizations and unstable angina. Use of such soft events as end points may be misleading. As stated in the 2000 American College of Cardiology/American Heart Association Expert Consensus document, the test result itself often determines who undergoes these procedures, and it is improper to include them as events predicted by the test.6 In addition, the high rate of revascularization after CAC testing is of concern, because no data show any benefit of revascularization in asymptomatic patients.7
Thirdly, the studies cited include no data regarding the best proof of incremental predictive value, an increase in area under the receiver operator characteristic curve for risk prediction from CAC testing that is incremental to Framingham Risk Scoring (FRS).
Finally, they seem to suggest that calcification does not correlate with cardiac events in people taking statins, but that calcification does correlate in others. Although this hypothesis is interesting, it remains untested.
We are fairly skilled at cardiac risk prediction. FRS remains the reference standard, and no test, CAC included, has been shown to significantly increase the accuracy of FRS. More importantly, additional tests such as evaluation of CAC levels have not been shown to lead to better patient outcomes. Risk factors in FRS, including high blood pressure and cholesterol levels, indisputably may be lowered to reduce cardiovascular risk. CAC cannot be treated, even if lowering CAC were shown to reduce cardiovascular risk. On one point, we are in agreement: We clearly need more epidemiological and clinical trial data on the use of CAC.
(23) http://www.pubmedcentral.nih.gov/pagerender.fcgi?artid=458849&pageindex=1 Br Heart J. 1974 May; 36(5): 499–506. PMCID: PMC458849 Incidence and significance of coronary artery calcification. J H McCarthy and F J Palmer Circulation. 2001;104:412.) Clinical Investigation and Reports
Long-Term Prognostic Value of Coronary Calcification Detected by Electron-Beam Computed Tomography in Patients Undergoing Coronary Angiography. Paul C. Keelan, MB; Lawrence F. Bielak, DDS, MPH; Khalid Ashai, MD; Lama S. Jamjoum, PhD, MPH; Ali E. Denktas, MD; John A. Rumberger, MD, PhD; Patrick F. Sheedy, II, MD; Patricia A. Peyser, PhD; Robert S. Schwartz, MD From the Division of Cardiovascular Diseases (P.C.K., K.A., A.E.D., J.A.R., R.S.S.) and Diagnostic Radiology (P.F.S.), Mayo Clinic, Rochester, Minn, and Department of Epidemiology (L.F.B., L.S.J., P.A.P.), University of Michigan, Ann Arbor, Mich. Dr Rumberger is currently Professor of Medicine in the Department of Cardiology, Ohio State University, Columbus.
(24) http://circ.ahajournals.org/cgi/content/abstract/104/4/412 Correspondence to Robert S. Schwartz, MD, FACC, Division of Cardiovascular Diseases, Mayo Clinic, Rochester, MN 55905.
Conclusions— In patients undergoing angiography, CAC extent on EBCT is highly predictive of future hard cardiac events and adds valuable prognostic information.
(25) http://tech.snmjournals.org/cgi/content/full/36/1/18 Journal of Nuclear Medicine Technology Volume 36, Number 1, 2008 18-24 Cardiac CT: Indications and Limitations*Susanna Prat-Gonzalez, Javier Sanz and Mario J. Garcia The Zena and Michael A. Wiener Cardiovascular Institute, Mount Sinai School of Medicine, New York, New York
Calcium Scoring The most widely used measure of calcium burden is the calcium score (often known as the Agatston score), which is based on the radiographic density–weighted volume of plaques with attenuation values of greater than 130 HUs. The presence of coronary calcification is a robust predictor (for a calcium score of >100, the risk ratio = 1.88) of adverse cardiovascular events, and the prognostic value of coronary calcium burden has been clearly established (7).
Although the utility of screening asymptomatic individuals remains controversial, several studies have indicated that the calcium score provides prognostic information independent of conventional risk factors. In a recently published study, a calcium score of greater than 300 was associated with a significant increase in cardiac events compared with that determined by a clinical score alone (8), supporting the notion that a high calcium score can modify predicted risk; this is especially true for patients in the intermediate-risk category, for whom clinical decision making is most difficult. Patients determined to be at low risk by clinical criteria, however, appear to derive minimal additional prognostic benefit from calcium scoring. These conclusions are represented in a clinical consensus document recently issued by the American College of Cardiology and the American Heart Association (9).
(26) http://circ.ahajournals.org/cgi/content/abstract/96/6/1755 (Circulation. 1997;96:1755-1760.)
Active Serum Vitamin D Levels Are Inversely Correlated With Coronary Calcification
Karol E. Watson, MD; Marla L. Abrolat, MD; Lonzetta L. Malone, BS; Jeffrey M. Hoeg, MD; Terry Doherty, BA; Robert Detrano, MD, PhD; ; Linda L. Demer, MD, PhD Circulation. 2008;117:503-511.)
Vitamin D Deficiency and Risk of Cardiovascular Disease. Thomas J. Wang, MD; Michael J. Pencina, PhD; Sarah L. Booth, PhD; Paul F. Jacques, DSc; Erik Ingelsson, MD, PhD; Katherine
Background— Vitamin D receptors have a broad tissue distribution that includes vascular smooth muscle, endothelium, and cardiomyocytes. A growing body of evidence suggests that vitamin D deficiency may adversely affect the cardiovascular system, but data from longitudinal studies are lacking.
Methods and Results— We studied 1739 Framingham Offspring Study participants (mean age 59 years; 55% women; all white) without prior cardiovascular disease. Vitamin D status was assessed by measuring 25-dihydroxyvitamin D (25-OH D) levels. Prespecified thresholds were used to characterize varying degrees of 25-OH D deficiency (<15 ng/mL, <10 ng/mL). Multivariable Cox regression models were adjusted for conventional risk factors. Overall, 28% of individuals had levels <15 ng/mL, and 9% had levels <10 ng/mL. During a mean follow-up of 5.4 years, 120 individuals developed a first cardiovascular event. Individuals with 25-OH D <15 ng/mL had a multivariable-adjusted hazard ratio of 1.62 (95% confidence interval 1.11 to 2.36, P=0.01) for incident cardiovascular events compared with those with 25-OH D 15 ng/mL. This effect was evident in participants with hypertension (hazard ratio 2.13, 95% confidence interval 1.30 to 3.48) but not in those without hypertension (hazard ratio 1.04, 95% confidence interval 0.55 to 1.96). There was a graded increase in cardiovascular risk across categories of 25-OH D, with multivariable-adjusted hazard ratios of 1.53 (95% confidence interval 1.00 to 2.36) for levels 10 to <15 ng/mL and 1.80 (95% confidence interval 1.05 to 3.08) for levels <10 ng/mL (P for linear trend=0.01). Further adjustment for C-reactive protein, physical activity, or vitamin use did not affect the findings.
Conclusions— Vitamin D deficiency is associated with incident cardiovascular disease. Further clinical and experimental studies may be warranted to determine whether correction of vitamin D deficiency could contribute to the prevention of cardiovascular disease.
(27) http://content.onlinejacc.org/cgi/content/abstract/19/6/1167 J Am Coll Cardiol, 1992; 19:1167-1172 Fluoroscopic coronary artery calcification and associated coronary disease in asymptomatic young men TH Loecker, RS Schwartz, CW Cotta, and JR Hickman Jr
Clinical Sciences Division, U.S. Air Force School of Aerospace Medicine, Brooks Air Force Base, San Antonio, Texas.
Little is known about the diagnostic significance of coronary artery calcification detected fluoroscopically in apparently healthy young men. This study compared the presence of fluoroscopically detected coronary artery calcification with angiographic coronary artery disease in asymptomatic male military aircrew undergoing noninvasive cardiac screening tests and coronary arteriography for occupational indications. Of 1,466 men screened with coronary fluoroscopy, 613 underwent coronary arteriography because of one or more abnormal noninvasive test results. The mean age (+/- SD) of all subjects screened was 40.2 +/- 5 years (range 26 to 65). Significant coronary artery disease (greater than or equal to 50% diameter stenosis) was found in 104 of the 613 subjects with arteriograms (16.9% disease prevalence). Overall sensitivity and specificity for coronary artery calcification detection of significant disease, based only on those subjects undergoing arteriography, were 66.3% and 77.6%, respectively. For measurable disease (mild plus significant), sensitivity was 60.6% and specificity 85.9%. Positive and negative predictive values were 37.7% and 91.9%, respectively, for significant disease. For measurable disease, positive and negative predictive values were 68.9% and 80.9%, respectively.
In these asymptomatic young men, a fluoroscopic examination negative for coronary artery calcification indicated a low risk of significant coronary artery disease, whereas a positive test result (calcification present) substantially increased the likelihood of angiographically significant coronary artery disease.
(28) http://diabetes.diabetesjournals.org/cgi/content/abstract/51/6/1949 Diabetes 51:1949-1956, 2002
Lipoprotein Subclasses and Particle Sizes and Their Relationship With Coronary Artery Calcification in Men and Women With and Without Type 1 Diabetes. Helen M. Colhoun1, James D. Otvos2, Mike B. Rubens3, M. R. Taskinen4, S. Richard Underwood3, and John H. Fuller1 1 Royal Free and University College
(29) http://jcem.endojournals.org/cgi/content/full/88/10/4525
Low-Density Lipoprotein Size and Cardiovascular Disease: A Reappraisal, CLINICAL REVIEW 163: CARDIOVASCULAR ENDOCRINOLOGY 4 Frank M. Sacks and Hannia Campos Harvard School of Public Health, Department of Nutrition, Boston, Massachusetts 02115
Because the classical lipid risk factors by no means perfectly predict CHD in patients, lipoprotein subfractionation has the potential to improve risk prediction.
(30) http://www.masson.fr/masson/portal/bookmark? Global=1&Page=18&MenuIdSelected=106&MenuItemSelected= 0&MenuSupportSelected=0&CodeProduct4=535&CodeRevue4= DM&Path=REVUE/DM/1999/25/3/ARTICLE11106159681.xml&Locations=
Low-Density Lipoprotein Size and Cardiovascular Disease: A Reappraisal …Frank M. Sacks and Hannia Campos
The small, dense LDL phenotype and the risk of coronary heart disease: epidemiology, patho-physiology and therapeutic aspects.
Lamarche B, Lemieux I, Després JP. Department of Food Sciences and Nutrition, Laval University, Ste-Foy, Québec, Canada.
More than decade ago, several cross-sectional studies have reported differences in LDL particle size, density and composition between coronary heart disease (CHD) patients and healthy controls.
Three recent prospective, nested case-control studies have since confirmed that the presence of small, dense LDL particles was associated with more than a three-fold increase in the risk of CHD. The small, dense LDL phenotype rarely occurs as an isolated disorder. It is most frequently accompanied by hypertriglyceridemia, reduced HDL cholesterol levels, abdominal obesity, insulin resistance and by a series of other metabolic alterations predictive of an impaired endothelial function and increased susceptibility to thrombosis. Whether or not the small, dense LDL phenotype should be considered an independent CHD risk factor remains to be clearly established. The cluster of metabolic abnormalities associated with small, dense LDL particles has been referred to as the insulin resistance-dyslipidemic phenotype of abdominal obesity.
Results from the Québec Cardiovascular Study have indicated that individuals displaying three of the numerous features of insulin resistance (elevated plasma insulin and apolipoprotein B concentrations and small, dense LDL particles) showed a remarkable increase in CHD risk. Our data suggest that the increased risk of CHD associated with having small, dense LDL particles may be modulated to a significant extent by the presence/absence of insulin resistance, abdominal obesity and increased LDL particle concentration.
We suggest that the complex interactions among the metabolic alterations of the insulin resistance syndrome should be considered when evaluating the risk of CHD associated with the small, dense LDL phenotype. From a therapeutic standpoint, the treatment of this condition should not only aim at reducing plasma triglyceride levels, but also at improving all features of the insulin resistance syndrome, for which body weight loss and mobilization of abdominal fat appear as key elements.
Finally, interventions leading to reduction in fasting triglyceride levels will increase LDL particle size and contribute to reduce CHD risk, particularly if plasma apolipoprotein B concentration (as a surrogate of the number of atherogenic particles) is also reduced.
(31) http://content.nejm.org/cgi/content/short/358/13/1336 NEJM Volume 358:1336-1345 March 27, 2008 Number 13
Coronary Calcium as a Predictor of Coronary Events in Four Racial or Ethnic Groups Robert Detrano, M.D., Ph.D., Alan D. Guerci, M.D., J. Jeffrey Carr, M.D., M.S.C.E., Diane E. Bild, M.D., M.P.H., Gregory Burke, M.D., Ph.D., Aaron R. Folsom, M.D., Kiang Liu, Ph.D., Steven Shea, M.D., Moyses Szklo, M.D., Dr.P.H., David A. Bluemke, M.D., Ph.D., Daniel H. O'Leary, M.D., Russell Tracy, Ph.D., Karol Watson, M.D., Ph.D., Nathan D. Wong, Ph.D., and Richard A. Kronmal, Ph.D.
ABSTRACT Background In white populations, computed tomographic measurements of coronary-artery calcium predict coronary heart disease independently of traditional coronary risk factors. However, it is not known whether coronary-artery calcium predicts coronary heart disease in other racial or ethnic groups.
Methods We collected data on risk factors and performed scanning for coronary calcium in a population-based sample of 6722 men and women, of whom 38.6% were white, 27.6% were black, 21.9% were Hispanic, and 11.9% were Chinese. The study subjects had no clinical cardiovascular disease at entry and were followed for a median of 3.8 years.
Results There were 162 coronary events, of which 89 were major events (myocardial infarction or death from coronary heart disease). In comparison with participants with no coronary calcium, the adjusted risk of a coronary event was increased by a factor of 7.73 among participants with coronary calcium scores between 101 and 300 and by a factor of 9.67 among participants with scores above 300 (P<0.001 for both comparisons). Among the four racial and ethnic groups, a doubling of the calcium score increased the risk of a major coronary event by 15 to 35% and the risk of any coronary event by 18 to 39%. The areas under the receiver-operating-characteristic curves for the prediction of both major coronary events and any coronary event were higher when the calcium score was added to the standard risk factors.
Conclusions The coronary calcium score is a strong predictor of incident coronary heart disease and provides predictive information beyond that provided by standard risk factors in four major racial and ethnic groups in the United States. No major differences among racial and ethnic groups in the predictive value of calcium scores were detected.
(32) http://www.nytimes.com/2008/03/12/business/12cnd-scan.html?_r=2&ex=1363060800&en=eb1946f44367ac59&ei=5088&partner=rssnyt&emc=rss&oref=slogin&oref=slogin Medicare to Keep Paying for Heart Scans By REED ABELSON Published: March 12, 2008
(33) http://jeffreydach.com/2008/01/27/cholesterol-lowering-statin-drugs-for-women-just-say-no-by-jeffrey-dach-md.aspx Cholesterol Lowering Statin Drugs for Women Just Say No to Statin Drugs
(34) http://jeffreydach.com/2007/05/14/lipitor-and-the-dracula-of-modern-technology-by-jeffrey-dach-md.aspx Lipitor and The Dracula of Modern Technology by Jeffrey Dach MD
(35) http://nobelprize.org/nobel_prizes/medicine/laureates/1998/press.html Nobel Prize in Physiology or Medicine for 1998 jointly to Robert F. Furchgott, Louis J. Ignarro and Ferid Murad for their discoveries concerning "nitric oxide as a signalling molecule in the cardiovascular system". L-Arginine is converted to Nitric Oxide.
Fish Oil
(36) http://www.purecaps.com/itemdy00.asp?T1=ED11 EPA/DHA Essentials is an ultra-pure, molecularly distilled fish oil concentrate that has been tested for environmental contaminants (heavy metals, PCBs, dioxins and furans), microbial contaminants, and oxidation and rancidity. It contains well below the strict limits for these criteria as established by the Council for Responsible Nutrition (CRN), Europea Pharmacoepeia (EP) and U.S. Pharmacoepeia (USP). Linus Pauling Protocol Vitamin C
(37) http://www.internetwks.com/pauling/short.html Linus Pauling Protocol SHort Version for prevention, reversal of heart disease
Essential Phospholipid
(38) http://www.phoschol.com/about_phoschol/ Essential Phospholipid, PhosChol® is 100 percent pure polyenylphosphatidylcholine (PPC), with up to 52% DLPC. In fact, PhosChol delivers the highest available concentrated source of dilinoleoylphosphatidylcholine (DLPC).
(39) http://nutrasalpharmaceuticals.stores.yahoo.net/phoschol9001.html ource for PPC, 3 PhosChol capsules delivers 2700mgs of purified PPC.
(40) http://www.jbc.org/cgi/content/full/270/10/5151 Effect of the Cholesterol Content of Reconstituted LpA-I on Lecithin:Cholesterol Acyltransferase Activity Daniel L. Sparks G. M. Anantharamaiah Jere P. Segrest Michael C. Phillips
The major HDL protein is apoA1, or Lipoprotein A1, or LpA-I
(40b) Dobasiova M, Stribrna J, Matousovic K. Effect of polyenoic phospholipid therapy on lecithin cholesterol acyltransferase activity in the human serum. Physiol-Bohemoslov. 1988;37(2):165–172.
Magnesium
(41) http://www.pubmedcentral.nih.gov/pagerender.fcgi?artid=1345822&pageindex=1#page Can Med Assoc J. 1985 February 15; 132(4): 360–368. PMCID: PMC1345822 A clinical approach to common electrolyte problems: 4. Hypomagnesemia. C Berkelhammer and R A Bear
(42) http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=2146789 Can Fam Physician. 1996 July; 42: 1348–1351. PMCID: PMC2146789 Muscle cramps and magnesium deficiency: case reports. D. L. Bilbey and V. M. Prabhakaran
(43) http://www.ncbi.nlm.nih.gov/pubmed/3282851 Magnesium metabolism in health and disease.Elin RJ.Clinical Pathology Department, National Institutes of Health, Bethesda, Maryland. A large segment of the U.S. population may have an inadequate intake of magnesium and may have a chronic latent magnesium deficiency that has been linked to atherosclerosis, myocardial infarction, hypertension, cancer, kidney stones, premenstrual syndrome, and psychiatric disorders.
Slo Niacin
(44) http://www.cvs.com/CVSApp/cvs/gateway/detail?prodid=846063 Slo- Niacin at CVS 14.99, 500 mg 100 tabs
DHEA
(45) http://jama.ama-assn.org/cgi/content/full/292/18/2243 Effect of DHEA on Abdominal Fat and Insulin Action in Elderly Women and Men A Randomized Controlled Trial Dennis T. Villareal, MD; John O. Holloszy, MD JAMA. 2004;292:2243-2248.
ESTROGEN
(46) http://content.nejm.org/cgi/content/short/356/25/2591 Volume 356:2591-2602 June 21, 2007 Number 25 Estrogen Therapy and Coronary-Artery Calcification JoAnn E. Manson, M.D., Results: The mean coronary-artery calcium score was lower among women receiving estrogen (83.1) than among those receiving placebo (123.1) (P=0.02 by rank test).
Testosterone
(47) http://care.diabetesjournals.org/cgi/content/full/26/6/1929 Diabetes Care 26:1929-1931, 2003 Testosterone and Atherosclerosis Progression in Men Shalender Bhasin, MD and Karen Herbst, MD, PHD Studies in LDL receptor-deficient mice provide compelling evidence that testosterone retards early atherogenesis, and that the effects of testosterone on atherogenesis are mediated through its conversion to estradiol in the vessel wall. (48) http://www.hormoneandlongevitycenter.com/nss-folder/pictures/TestosteroneDecreasesHeartDisease.pdf
The Journal of Clinical Endocrinology & Metabolism. Aug 2002. Vol. 87, No. 8 3632-3639 Low Levels of Endogenous Androgens Increase the Risk of Atherosclerosis in Elderly Men: The Rotterdam Study A. Elisabeth Hak, Jacqueline C. M. Witteman, Frank H. de Jong, Mirjam I. Geerlings, Albert Hofman and Huibert A. P. Pols
Optimal testosterone levels in men have been shown to decrease the risk of coronary artery disease by 60%
Tom Levy MD and Vitamin C
(49) http://www.livonlabs.com/cgi-bin/htmlos.cgi/LV/apps/stop-americas-killer.html STOP AMERICA’S #1 KILLER! Reversible Vitamin C deficiency found to be cause of heart disease. A new book by Thomas E. Levy, MD JD, a Board Certified Cardiologist, What Initiates a Breakdown in Arterial Walls? Answer: an arterial Vitamin C deficiency — a condition that Dr.Levy calls “arterial scurvy.”
(50) http://www.tomlevymd.com/ Tom Levy MD Web site
(51) http://www.livonbooks.com/ Tom Levy MD author of two books on Vitamin C
Linus Pauling and Vitamin C
(52) http://www.paulingtherapy.com/ Linus Pauling Protocol for prevention and reversal of heart disease
(53) http://www.newmediaexplorer.org/chris/5278189.pdf Patent: PREVENTION AND TREATMENT OF OCCLUSIVE CARDIOVASCULAR DISEASE WITH ASCORBATE AND SUBSTANCES THAT INHIBIT THE BINDING OF LIPOPROTEIN (A) Inventors: Matthias W. Rath, 7141 Kirchberg/Murr Linus C. Pauling, Big Sur, CA 93920 PAtent Application Number: 557,516
(54) http://www.nutrienthealth.net/library/jom/1992/pdf/1992-v07n01-p005.pdf Linus Pauling Unified Thoery of Heart Disease
(55) http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=54501 Proc Natl Acad Sci U S A. 1990 August; 87(16): 6204–6207. PMCID: PMC54501 Hypothesis: lipoprotein(a) is a surrogate for ascorbate. M Rath and L Pauling Linus Pauling Institute of Science and Medicine, Palo Alto, CA 94306.
(56) http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=55170 Proc Natl Acad Sci U S A. 1990 December; 87(23): 9388–9390. PMCID: PMC55170 Immunological evidence for the accumulation of lipoprotein(a) in the atherosclerotic lesion of the hypoascorbemic guinea pig. M Rath and L Pauling Linus Pauling Institute of Science and Medicine, Palo Alto, CA 94306-2025.
(57) Pauling L, Rath M. Solution to the puzzle of human cardiovascular disease: its primary cause is ascorbate deficiency leading to the deposition of lipoprotein(a) and fibrinogen/fibrin in the vascular wall. J Orthomol Med. 1992;6:125-133.
(58) http://jeffreydach.com/2007/05/05/jeffreydachdrdachvitaminc.aspx Vitamin C and Stroke Prevention by Jeffrey DACH MD
(59) http://www.amazon.com/review/RVRC3UKH8XQ22/ref=cm_cr_rdp_perm Hypothyroidism the Unsuspected Illness, by Broda Barnes MD, review by Jeffrey DACh MD
(60) http://jeffreydach.com/2007/06/10/vitamin-d-deficiency--by-jeffrey-dach-md.aspx Vitamin D Deficiency by Jeffrey Dach MD
(61) http://www.heartfixer.com/CHC%20-%20Treatments%20-%20PC.htm James C. Roberts MD FACC. practicing invasive cardiologist, lectures extensively on his clinical success with Phosphatidylcholine(IV or in Liposomal Oral Format with EDTA): Reverse Cholesterol Transport and Metal Detoxification. A DVD of his lectures is available which describes considerable clinical success with oral EDTA. This page contains the lecture material also found on the DVD.
Disclaimer click here: http://www.drdach.com/wst_page20.html
The reader is advised to discuss the comments on these pages with his/her personal physicians and to only act upon the advice of his/her personal physician Also note that concerning an answer which appears as an electronically posted question, I am NOT creating a physician -- patient relationship. Although identities will remain confidential as much as possible, as I can not control the media, I can not take responsibility for any breaches of confidentiality that may occur Finally, the material produced by myself may be reproduced for personal use, provided that appropriate credit is given. This article may be copied or reporduced on the internet provided a link and credit is given. Link to this article:
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Thanks for the informative article.
Do you have an opinion and advice for readers about the Linus Pauling Institute's recommendations about the use of vitamin C with Lysine for preventing and reversing the buildup of plaque?
_________________________________________________________________________
Dear Gary,
Yes I am familiar with the Linus Pauling protocol. I would like to know if any of our readers have used it, and what their experience has been with it. Please feel free to comment here on it.
warmest regards,
Jeffrey Dach MD
www.drdach.com
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I have a number of people on the protocol and using similar measures to your recommendations.
But I doubt I will ever see any benefits from the lysine + C since any would surely be subtle and longterm. One thing for sure is it is relatively cheap and easy - and harmless. I wonder about any lab studies??
Gary
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My elderly mother has heart valve disease, narrowing, stiffening her doctor said. Can you recommend any specific supplements which might help her problem? Thank you in advance.
Shirley
Dear Shirley
The book, Metabolic Cardiology by Steven Sinatra MD might be useful.
warmest regards,
Jeffrey Dach MD
www.drdach.com
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Thanks. This ambitious essay is a great success and tremendously valuable.
I am especially interested in the use of arginine to reverse artery disease. I need to check out the research for the claim of John Cooke and others that arginine causes reversal of artery disease and restores the endothelium to health.
Stan Durst and Mike Korek and I are all anxious to bring you out to California to present to the Smart Life Forum. We can help with airfare if you have any trips planned.
A talk on reversing artery disease would be my choice.
Blessings, Phil Jacklin, President SLF
______________________________________________________________________
Dear Phil,
Thanks very much for the invitaion to address your group. I will check the calendar for the next trip out to California and give you a heads up. Regards to all, Jeffrey Dach MD.
Jeffrey Dach MD www.drdach.com disclaimer
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Dr. Dach is right on.
I am also an ACAM member and an advocate or preventive medicine.
It is possible to reverse heart disease.
I run an aggressive plaque reversal program and have recently introduced blood viscosity testing to my risk stratification workup.
I am a big believer in the heart scan.
To read more about my approach go to my blog or my website .
Steve Parcell, ND
______________________________________________________________________
Dear Steve,
Thanks for your comments. I look forward to more information about your plaque reversal program. Please feel free to post more about the details.
warmest regards,
Jeffrey Dach MD
www.drdach.com
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Dr Dach,
A million thanks for the article. Does dietary intake of calcium effect the calcification of plaque? Can an extremely high calcium score (over 1000) be reversed by dramatically reducing calcium intake to just what the body needs for someone already on heart meds, lots of the vitamins mentioned above and ingests tons of cheese, etc.? Will chelation be helpful? Any other thoughts you have will be greatly appreciated.
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Dear Loretta,
Your question refers to the BMJ study by Reid who found that women taking calcium supplements had 1.5 greater risk of heart attack: The chances of having a heart attack or a stroke increased by up to 50 percent in the group taking calcium supplements.
http://www.bmj.com/cgi/content/full/bmj.39440.525752.BEv1
BMJ,(published 15 January 2008)
Vascular events in healthy older women receiving calcium supplementation: randomized controlled trial. Mark J Bolland, P Alan Barber, Robert N Doughty, Barbara Mason, Anne Horne, Ruth Ames, Gregory D Gamble, Andrew Grey, Ian R Reid, professor1
Department of Medicine, Faculty of Medical and Health Sciences, University of Auckland, Private Bag 92019, Auckland, New Zealand
Conclusion: Calcium supplementation in healthy postmenopausal women is associated with upward trends in cardiovascular event rates. This potentially detrimental effect should be balanced against the likely benefits of calcium on bone.
William Davis MD writes about this question in his Track Your Plaque book, and on his blog and web site . He is a cardiologist who has been addressing this question for a number of years and follows a large group of patients with calcium scores. Some of the calcium scores are quite high, and he has a number of success stories which show the scores coming down or at least stabilizing over time.
His approach as outlined in his book is to do sophisticated lipoprotein analysis (the VAP or NMR) and then address the lipid abnormalities with a combination of supplements such as niacin, fish oil, L-arginine, dietary modification (low glycemic diet). He also measures Vitamin D and supplements if low to target areas. Lately he has added Vitamin K to his program which is important for reducing soft tissue calcification, and increasing bone density. Based on his information, we have abandoned the traditional cholesterol panel as obsolete and do the VAP or NMR panel instead as far superior.
Another good source for information is the Toledo Cardiologist James C Roberts MD who reports good results with oral EDTA and phosphatidyl choline . His latest book is entitled, Reverse Heart Disease Now , coauthored with Steven Sinatra MD.
Getting back to your question about calcium supplements for women with known heart disease and elevated calcium scores (and no osteoporosis on bone density scan), why take calcium tablets when they are not really necessary? If there is a problem with osteoporosis on bone density scan, then this becomes a more complicated question best reviewed with a knowledgeable physician who can sort out the relative risks.
warmest regards,
Jeffrey Dach MD
www.drdach.com
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I've just read most of this article and printed it out to read more carefully.
I'm a 66 y.o. woman with a serious family history of CAD. Despite being about 20 pounds overweight, I've always eaten carefully, exercised regularly and gotten checkups every year. I take Pravachol 40mg and Cozaar 50mg plus fish oil and a multi vitamin. My total cholesterol is 190 with LDL 94 and HDL 80. My Triglyceride is 80 and C reactive protein <1. My fasting glucose level is 103. I've had several Thallium stress tests which showed good blood flow to the heart. I recently had a Calcium Scoring test and the result was a total of 1314!! Following that I've had an Angiogram at Johns Hopkins Hospital with no stents. The Angiogram shows an 80% blockage in a small branch of the LAD, a 60% narrowing in another part of the LAD and several areas narrowed to 30%.
Up to the time of the Calcium test, I thought I'd escaped my family history. I'm so confused at this point about what to do next. I have no problem eating a healthy diet and wouldn't need to make too many changes to achieve that. Losing weight is certainly an important goal.
The MD in the cath lab said I need to be much more aggressive with my medications, such as higher dose of statins. I now have a Cardiologist and will see her this week to discuss further action. I'm hoping to reread your articles and go to see her armed with as much information as possible.
My question to you is, with all of the information on vitamins, etc., I'm very confused over what the essentials are. I hope you can give me some advice on the right questions to ask my Cardiologist, including specific testing.
Thank you so much for your time.
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Dear Geraldine
As you know, I recommend the Track your Plaque Web site and book by William Davis MD. He has outlined an excellent program for all of us who are concerned about preventing heart disease.
warmest regards,
Jeffrey Dach MD
www.drdach.com
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Dr. Dach,
I appreciate your website with all the details and references, thank you. I am a bit confused if the Niacin will help using either Niaspan (prescription) or the Slo-Niacin OTC, with this OTC having an ingredient of: Hydrogenated Vegetable Oil! I thought hydrogenated oils should be avoided?
Thank you in advance,
Deborah
See CVS Pharmacy link "Slo-Niacin 500 Mg Tablets"
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I appreciate your story. I am totally confused..
I am 74 years old and my doctors marvel at the shape I am in. In spite of that I had open heart surgery on May 23, 2008. It was to replace the Mitral Value and repair two others. The problem was caused by bacteria in my blood. I had a heart murmur all my life.
I came out of the operation in "great" shape. Within a month a was back out walking and now jogging 3-4 miles on most days.
My cardiologist told my wife that the angiogram taken just before my operation showed great blood flow. I have no pain.
I was put on statin drugs in 1987. About 7 years ago I stopped taking them because of the side effects.
In 1987 my hdls were 26 and ldls were 209. Last week my hdls were 41 and my ldls were 232.
Primary care doctor wants to put me on Crestor. If my blood vessels are clear, why should I take a statin drug?
Fred in Eugene, Oregon
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You shouldn't take a statin drug!
It is NOT a magic bullet as they would have you think.
I think the only thing being on statins for nearly 20 years did was to keep the Dr's from having a coronary - I had 5 heart attacks while my cholesterol was way low and the cardiologists were happy.
They were also happy to perform my open heart surgery and place 3 stents. Now I'm off all drugs, eating healthy and exercising and not seeing cardiologists.
Read more about cholesterol and statins on my blog at www.wmodavis.com.
Dr Dach has good advice!
from Bill Davis
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Introduction
The message I want to convey to you on my website is kind of simple.
(1) A LOW cardiac calcium score = A STRONG HEALTHY HEART
(2) A HIGH cardiac calcium score = A WEAK DISEASED HEART
Most people can lower their calcium score by using the Linus Pauling Protocol. To
find out who can or cannot, please google: linus pauling protocol. Click onto: "Does
it work for everyone". It will describe certain circumstances when it will not work.
The medical profession favors using an "angiogram" procedure to determine how
much blockage is in your heart and arteries. It is an expensive operation which can
cost your health care system between 8 - 10 thousand dollars. It is also invasive and
can carry some risk to your life.
The Electron Beam Tomography (EBT) cardiac scan is painless, inexpensive,not
invasive and only cost your health care system 4 - 5 hundred dollars and with a "0"
risk to your life. Some medical professionals say it is better than an angiogram. If
you know how much blockage you have as a result of an angiogram, say 80%
blockage, then your score is 400. The scores range from 0 - 2000. You can go to
Dr. Jeffrey Dachs' website for details to learn all about calcium scores and how to
gain a strong and healthy heart. (This is attainable for most people). You would
want a score of under 20. Here's how:
(1) Go get an EBT heart scan, note your calcium score and then record the day
of your test.
(2) Start the "Linus Pauling Protocol" and note the date. Stay on it religiously
for 1 year.
(3) Go back and take another EBT scan. If your score is under 20, you are
home free.
My calcium score on March 19th, 2009 was "0". If I can do it, so can you! To
order the "Protocol", go to my website at www.hearttech.com/fred_hoy.html
get a 30% discount off the regular price.
from fred hoy http://www.hearttech.com/fred_hoy.html
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LINUS PAULING PROTOCOL WORKS AS GOOD AS VITAMIN K2 FROM NATTO FERMENT ?
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Took them long enough to acknowledge Coronary Calcium Scoring as valid..it should have been done quite some time ago..but nevertheless this is a good thing... anyway could anyone tell me is there a way to prevent plaque by consuming some herbs or herbal remedies..I mean is such a thing possible?!
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my calcium score was 200 3yrs. ago, i used the linus pauling protocol and reduced my score to 0.in an article on the internet, google " you are as old as your arteries" you will find an e.g. of an obese 10 yr old who has the arteries of a 45 yr. old. the answer to your question is yes you can remove plaque from your arteries simply by going to "fred hoy healthy heart" on the internet, follow the prompts and it will lead you to everything you need to know about the benefits of the linus pauling protocol.exact dosages of what you should take is also found under dr. william davis's website under the "track your plaque" program.
fred hoy
http://www.hearttech.com/Fred_Hoy.html
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regards, Jeffrey Dach MD www.drdach.com disclaimer
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Thanks for another great article !
Here in New Zealand I do about a dozen hair tissue mineral analysis tests (HTMA)every week. One consistent pattern is that we, as a society, consume far too much Ca relative to other minerals causing a relative excess of Ca. The end result is calcium deposition in soft tissues, including arterial lining.
This HTMA is done through Interclinical Laboratories and is scientifically robust. The great thing about this test is it helps us work out in detail exactly what you need to do to correct any biochemical imbalances.
Regardless of where you live you can get this test done through me. Cost is $225 (NZ) and includes half an hour of my time explaining the results. Email me with your address and I will send you a kit and information.
gary moller
gary@myotec.co.nz
http://www.garymoller.com
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I have idiopathic Cholesterolemia, and a Coronary Calcium - CAC score of 800 and untreated cholesterol of 370.
I am 60 years old without other risk factors other than HTN high blood pressure which is controlled with medication.
I cannot take statins or Niacin (dangerous CK elevation and arrhythmias) I changed to a vegan diet with no nuts, avocado or oil to speak of and lowered LDL to 129, TC to 235, HDL is 65. This doesn't seem low enough. What else can I do?
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The Dr William Davis TracK Your Plaque Blog
is a great information site about this topic
.
Jeffrey Dach MD www.drdach.com disclaimer
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you can try the linus pauling protocol included in dr. william davis's "track your plaque" program.with a score of 800 your vascular age is 88 and you are only 60.
it is important to stop your cac score from going up any further as according to dr. davis it grows at the rate of 30-35% a year,if you cannot treat it with statins.
the n. i. h. recently put out a "arterial age calculator", by posting your age and your cac score you can do the calculation with the push of a button on their website.
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Dear Dr Dach I have ben diagnosed with blocked arteries, one complete and two 70%. Heart valve also. I am 90 years old and do not want heart surgery as recommended.Please advise if there is the latest procedure available.Thanks Paul
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